When I put it in gear shifts into drive pretty hard and has trouble shifting out of first and down shifting wont shift out of first unless I let off the gas then it will shift into like 3rd gear and if you give it to much gas it will doredshift to 1st

Whenever you let off the gas just to allow you to shift what you are doing is allowing transmission pressure to apply more pressure it needs to the clutch packs, this is a sign of low hydraulic pressure, it would nice to say a new transmission filter and fluid will fix the issue, this is a internal mechanical concern .

Start out in low gear, then try shifting through gears manually to see what it does... Transmission can be scan tested!