I push down the clutch it sounds like my gears are grinding, what is causing thi

You clutch is either worn out or not fully disengaging. This could be an adjustment issue too. If you don't normally work on manual transmissions and clutches then use this link to find a good shop near you. https://repairpal.com/repair-shops Alex

Likely > Clutch release bearing ....... Possibly > Pilot bearing. Time for a new clutch KIT ..