takes forever to shift into reverse and longer into drive

What is your question?

When the bronco is started (whether it's cold or not) if it hasn't been driven in like an hour or so, it takes forever to shift into reverse, and then longer to shift into drive. basically when you start it you gotta wait a minute before you shift into reverse, and then after you shift into reverse when you try to shift it into drive, once it's in the drive position, it doesn't actually GO into drive for another minute.