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What is your question?
Car is sluggish when I accelerate and sounds as if it is backfiring. What would cause that?
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If you are hearing back firing if it is in the intake it's usually a sign of a lean fuel condition, back firing in the exhaust could be a sign of a rich fuel condition or fuel being burned in the exhaust. Not to worry you but that year range had head gasket problems, are you loosing coolant or is the engine running hot? Is there a Check Engine light on? If so a scan tool would indicate where the problem lays.It's important to check the basics, compression, check valve clearances replace spark plugs and fuel filter.
I am having the same exact problem with my '00 Outback. However I do not hear any backfiring.... it just feels like it is losing power when accelerating at lower speeds. Lurking, hesitation, weakness in being able to get up and go. Yes, the Check Engine light is also sputtering on and off. However the only thing this indicated when it was diagnosed was that it needed a new catalytic converter. Would a bad catalytic converter cause this issue... or would it be something else? In the colder months of the year... I have also smelled gas intermittently. Not a weak smell of gas... but a strong smell of gas... like you are sticking your nose in the tank when filling it.