Car wouldn't move without major force on gas in revers or drive. How can I fix?

What is your question?

gas a little more, still nothing. I pushed the gas more than it needed but finally it moved back abruptly. It did it agian as I was still trying to back out. I put it in drive, same thing. It wouldn't move but with a lot of force on the gas it lurched back. I managed to pull to the edge of the parking lot and turned the car off, then back on. I was able to make it home. The next time i pulled out, same thing.