Q: 4 speed on 1993 Volkswagen Golf

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i have a 1993 Vw golf gl lll and i thought it was a 5 speed but it turn out to be a 4 speed, and it over heats
(1) Answer
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My Golf is 4 speed and it only goes up to 60 mph is that a normal for a 4 speed??
is there anything i can do to increase the speed????

Thank you