If the trans is working fine, then I would recommend a flush because it cleans out the entire system, including the torque converter. Be sure to use the correct fluid which is usually a synthetic type on your vehicle. Also I would do this every 30,00 miles not every 100,000. I used to rebuild transmissions at Ford Dealerships and this 100,000 mile service interval is way too much, even though the factory manual says it. The 100,000 miles 'tune-up and service' is more of a sales gimmick than a technical reality.