oil change on 2003 Ford Explorer

I have a Ford Explorer 2003 with 120.000 miles. What kind of motor oil I shuold buy to do the oil change by miself.
Thx.

Asked by for the 2003 Ford Explorer
I recommend using Mobil1 pure synthetic high mileage motor oil. You should probably use 10w-30. Make sure to buy a new oil filter as well when you do your oil change...
3 answers
thats not alot of miles stay with the 5w/30 sinthetic
I always use synthetic as it starts the same winter or summer.