Car failed the DEQ because O2 sensor & Catalyst are 'Not ready'. Drive cycle plz on 2009 Toyota Corolla

Please give the drive cycle information to get these monitors set to 'Ready' status. All other monitors are OK

Asked by for the 2009 Toyota Corolla
the drive cycle is drive 5 mins at 45 mph without touching brk slow to below 25 mph then back to 45 mins again for 5 mins all without touching brk pedal. the o2 might take several cold starts if the heater circuit was the 02 code.this all assumes the issues were repair correctly
I realized that the O2 sensor when not ready can cause the catalyst monitor to not run & report as not ready. So most likely my problem is with O2 sensor - what is the drive pattern to get that ready?