2007 stuck in 4x4 low on 2007 Ford Explorer

I also have 4x4 low stuck on with flashing lt. in sw.
Also have traction lt. on
Backing up dosen't help release

Asked by for the 2007 Ford Explorer
To engage or disengage 4x4 LOW modes, the vehicle speed must be less than 3 km/h (2 mph) and the transmission must be in NEUTRAL.